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If you clench your jaw, you're not alone, and you're probably not even aware you're doing it most of the time. Maybe it shows up as headaches. Maybe your dentist has mentioned wear on your teeth, or you wake up with a tight, aching jaw you can't quite explain, or a feeling like you have barely slept, despite having a full night’s sleep. Or maybe it was the mention of the pelvic floor that brought you here. Perhaps there’s a niggling fear of being incontinent as you get older;