Resources for Mental Wellbeing
USEFUL WEBSITES
General Information on Mental Health & Resources
🔗British Association of Counselling and Psychotherapy: http://www.bacp.co.uk/
🔗Campaign Against Living Miserably (CALM): www.thecalmzone.net
🔗Centre for Mental Health: www.centreformentalhealth.org
🔗Mind: www.mind.org.uk
🔗Mental Health Foundation: www.mentalhealth.org.uk
🔗Mindfulness Course: www.bemindfulonline.com
🔗Oxford Mindfulness Centre: https://www.oxfordmindfulness.org/
🔗National Institute of Mental Health (NIMH) https://www.nimh.nih.gov/
🔗National Health Service: www.nhs.uk
🔗Reading Well: https://readingagency.org.uk/
🔗Rethink: https://www.rethink.org/
🔗Royal College of Psychiatrists: https://www.rcpsych.ac.uk/
🔗Samaritans: https://www.samaritans.org/
🔗SANE: https://www.sane.org.uk/
🔗UK Council for Psychotherapy (UKCP): https://www.psychotherapy.org.uk/
🔗Very Well Mind: https://www.verywellmind.com/
Specific for Diagnoses
🔗Beat Eating Disorders : https://www.beateatingdisorders.org.uk/
🔗Beating the Blues: https://www.maximusuk.co.uk/beating-the-blues
🔗Bipolar UK: https://www.bipolaruk.org/
🔗Black Dog Institute: https://www.blackdoginstitute.org.au/
🔗Depression Alliance: https://www.mind.org.uk/about-us/what-we-do/depression-alliance/
🔗MDF the Bipolar Organisation: https://www.mdf.org.uk/
🔗No Panic: https://nopanic.org.uk/
🔗OCD Action: https://ocdaction.org.uk/
🔗Stressbusting: https://www.stressbusting.co.uk/
🔗Stress Management Society: https://www.stress.org.uk/
Specific for Stressful Events
🔗Cruse Bereavement Care: https://www.cruse.org.uk/
🔗Drugs Help: https://www.talktofrank.com/
🔗Drink Aware: https://www.drinkaware.co.uk/
🔗Rape Crisis: https://rapecrisis.org.uk/
🔗Relate: https://www.relate.org.uk/
🔗Victim Support: https://www.victimsupport.org.uk/