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Resources for Mental Wellbeing

USEFUL WEBSITES

General Information on Mental Health & Resources

British Association of Counselling and Psychotherapy: http://www.bacp.co.uk/

Campaign Against Living Miserably (CALM): www.thecalmzone.net

Centre for Mental Health: www.centreformentalhealth.org

Mind: www.mind.org.uk

Mental Health Foundation: www.mentalhealth.org.uk

Mindfulness Course: www.bemindfulonline.com

Oxford Mindfulness Centre: https://www.oxfordmindfulness.org/

National Institute of Mental Health (NIMH) https://www.nimh.nih.gov/

National Health Service: www.nhs.uk

Reading Well: https://readingagency.org.uk/

Rethink: https://www.rethink.org/

Royal College of Psychiatrists: https://www.rcpsych.ac.uk/

Samaritans: https://www.samaritans.org/

SANE: https://www.sane.org.uk/

UK Council for Psychotherapy (UKCP): https://www.psychotherapy.org.uk/

Very Well Mind: https://www.verywellmind.com/

Specific for Diagnoses

Specific for Stressful Events

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