Resources for Mental Wellbeing
USEFUL WEBSITES
General Information on Mental Health & Resources
British Association of Counselling and Psychotherapy: http://www.bacp.co.uk/
Campaign Against Living Miserably (CALM): www.thecalmzone.net
Centre for Mental Health: www.centreformentalhealth.org
Mind: www.mind.org.uk
Mental Health Foundation: www.mentalhealth.org.uk
Mindfulness Course: www.bemindfulonline.com
Oxford Mindfulness Centre: https://www.oxfordmindfulness.org/
National Institute of Mental Health (NIMH) https://www.nimh.nih.gov/
National Health Service: www.nhs.uk
Reading Well: https://readingagency.org.uk/
Rethink: https://www.rethink.org/
Royal College of Psychiatrists: https://www.rcpsych.ac.uk/
Samaritans: https://www.samaritans.org/
SANE: https://www.sane.org.uk/
UK Council for Psychotherapy (UKCP): https://www.psychotherapy.org.uk/
Very Well Mind: https://www.verywellmind.com/
Specific for Diagnoses
Beat Eating Disorders : https://www.beateatingdisorders.org.uk/
Beating the Blues: https://www.maximusuk.co.uk/beating-the-blues
Bipolar UK: https://www.bipolaruk.org/
Black Dog Institute: https://www.blackdoginstitute.org.au/
Depression Alliance: https://www.mind.org.uk/about-us/what-we-do/depression-alliance/
MDF the Bipolar Organisation: https://www.mdf.org.uk/
No Panic: https://nopanic.org.uk/
OCD Action: https://ocdaction.org.uk/
Stressbusting: https://www.stressbusting.co.uk/
Stress Management Society: https://www.stress.org.uk/
Specific for Stressful Events
Cruse Bereavement Care: https://www.cruse.org.uk/
Drugs Help: https://www.talktofrank.com/
Drink Aware: https://www.drinkaware.co.uk/
Rape Crisis: https://rapecrisis.org.uk/
Relate: https://www.relate.org.uk/
Victim Support: https://www.victimsupport.org.uk/