Resources for Mental Wellbeing
USEFUL WEBSITES
General Information on Mental Health & Resources
đź”—British Association of Counselling and Psychotherapy: http://www.bacp.co.uk/
đź”—Campaign Against Living Miserably (CALM): www.thecalmzone.net
đź”—Centre for Mental Health: www.centreformentalhealth.org
đź”—Mind: www.mind.org.uk
đź”—Mental Health Foundation: www.mentalhealth.org.uk
đź”—Mindfulness Course: www.bemindfulonline.com
đź”—Oxford Mindfulness Centre: https://www.oxfordmindfulness.org/
đź”—National Institute of Mental Health (NIMH) https://www.nimh.nih.gov/
đź”—National Health Service: www.nhs.uk
đź”—Reading Well: https://readingagency.org.uk/
đź”—Rethink: https://www.rethink.org/
đź”—Royal College of Psychiatrists: https://www.rcpsych.ac.uk/
đź”—Samaritans: https://www.samaritans.org/
đź”—SANE: https://www.sane.org.uk/
đź”—UK Council for Psychotherapy (UKCP): https://www.psychotherapy.org.uk/
đź”—Very Well Mind: https://www.verywellmind.com/
Specific for Diagnoses
đź”—Beat Eating Disorders : https://www.beateatingdisorders.org.uk/
đź”—Beating the Blues: https://www.maximusuk.co.uk/beating-the-blues
đź”—Bipolar UK: https://www.bipolaruk.org/
đź”—Black Dog Institute: https://www.blackdoginstitute.org.au/
đź”—Depression Alliance: https://www.mind.org.uk/about-us/what-we-do/depression-alliance/
đź”—MDF the Bipolar Organisation: https://www.mdf.org.uk/
đź”—No Panic: https://nopanic.org.uk/
đź”—OCD Action: https://ocdaction.org.uk/
đź”—Stressbusting: https://www.stressbusting.co.uk/
đź”—Stress Management Society: https://www.stress.org.uk/
Specific for Stressful Events
đź”—Cruse Bereavement Care: https://www.cruse.org.uk/
đź”—Drugs Help: https://www.talktofrank.com/
đź”—Drink Aware: https://www.drinkaware.co.uk/
đź”—Rape Crisis: https://rapecrisis.org.uk/
đź”—Relate: https://www.relate.org.uk/
đź”—Victim Support: https://www.victimsupport.org.uk/