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What's This?

Did you know that, as well as teaching Pilates, I have also recently become a Face Yoga teacher?

Face Yoga is an effective way to work out your face, neck and skull muscles. Find out more below, or check out my website here:

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About Face Yoga

We work so hard on our bodies to ensure they are in top condition, working effectively and free from pain. But what about our bodies from the neck upwards?

Face Yoga is a fantastic way to NATURALLY:

  • Lift, tone and firm your face

  • Reduce the appearance of fine lines and wrinkles

  • Reduce dark circles and under-eye puffiness

  • Sculpt the jawline, reducing jowls and double chins

  • Rejuvenate the skin for a radiant complexion

  • Boost natural collagen and elastin production

  • Improve lymphatic flow

  • Reduce tension in the jaw, helping with TMJ disorder and tooth-grinding

  • Alleviate headaches and migraines.

Beginners Face Yoga Programme

My Beginners Online Face Yoga Programme is a 5-week structured online programme following the proven Glowinface method. 

Naturally activate, lift and tone every muscle of the face, neck and skull in a specific, effective sequence for maximum results.

Reduce wrinkles, folds, dark circles and under-eye puffiness. Smooth and revitalise the skin, boost the natural production of collagen and elastin, release tension and improve lymphatic drainage.

Check out my own 8 month transformation!

 

All of this with less than 10 minutes commitment per day and without any invasive treatments!

Find out More

If you have any questions or would like to know more, feel free to get in touch.

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